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Amber ShepherdLCSW
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Learn more about Amber!
I am passionate about working with older teenage and college-age young women in managing their emotional and mental health. It is so important to have good emotional health during this age as this is a prime time to develop coping skills, whether healthy or unhealthy (one of which that is rapidly growing in prevalence is sexual addiction in many forms).
I love helping all my clients learn new skills, find solutions, and manage mental health. It is a great joy to see hope bloom in each client, despite the presenting challenge. I believe incorporating mind, body, and spirit can bring about change desired and optimal mental health. I primarily work using a combination of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused therapy (SFT), and acceptance and commitment therapy (ACT).
I have been married for 16 years and am blessed with 3 wonderful children, 2 of which have special needs. I consider it my greatest honor to be their mom. I love to travel (someday the world will stabilize and I will travel again), read and go on bike rides or walks with my family.
I love helping all my clients learn new skills, find solutions, and manage mental health. It is a great joy to see hope bloom in each client, despite the presenting challenge. I believe incorporating mind, body, and spirit can bring about change desired and optimal mental health. I primarily work using a combination of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused therapy (SFT), and acceptance and commitment therapy (ACT).
I have been married for 16 years and am blessed with 3 wonderful children, 2 of which have special needs. I consider it my greatest honor to be their mom. I love to travel (someday the world will stabilize and I will travel again), read and go on bike rides or walks with my family.