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Heather Olsen LCSWholsen.lcsw@gmail.com
Accepted Insurance:
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I work from a strengths-based perspective; helping you to recognize and utilize your strengths to create change within yourself and your environment. I am passionate about working with teenagers, assisting them on their journey of self-discovery, self-worth and self-esteem.
I’m experiences in treating substance abuse disorders, trauma, anxiety, depression, eating disorders, anger management, self-esteem, and domestic violence related issues.
I use a combination of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Action-Commitment Therapy (ACT), Brief-Short Term Focused Therapy, Eye Movement Desensitization and Reprocessing Therapy (EMDR) and Gestalt techniques.
I’m experiences in treating substance abuse disorders, trauma, anxiety, depression, eating disorders, anger management, self-esteem, and domestic violence related issues.
I use a combination of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Action-Commitment Therapy (ACT), Brief-Short Term Focused Therapy, Eye Movement Desensitization and Reprocessing Therapy (EMDR) and Gestalt techniques.