I work primarily with three populations:
Whether you decide to work with me or another therapist, I wish you all the best in your therapy/counseling experience. It will at times be difficult and uncomfortable but I can promise that the results are worth it. The approach I use is based on Contextual therapy. What this means is that we will often work towards your desired future by understanding and processing your experiences up to this point. I also often rely on therapeutic approaches like Cognitive-Behavioral (CBT) and Experiential therapy. In addition, my specific style often includes education, activities, mindfulness/meditation, readings, and journaling. Ultimately, how we approach our sessions will be something we work together to decide.
I would be honored to play a role in helping you reach your goals!
Accepted Payment: ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
- Individuals in their 20s or 30s who are struggling with depression, anxiety, or a lack of direction/purpose.
- Couples in their 20s or 30s that are newly married or are engaged (premarital counseling). *Be sure to ask us how your family can help sponsor these sessions to make them little or no cost to you!
- Parents and their children needing help with behavioral and emotional concerns.
Whether you decide to work with me or another therapist, I wish you all the best in your therapy/counseling experience. It will at times be difficult and uncomfortable but I can promise that the results are worth it. The approach I use is based on Contextual therapy. What this means is that we will often work towards your desired future by understanding and processing your experiences up to this point. I also often rely on therapeutic approaches like Cognitive-Behavioral (CBT) and Experiential therapy. In addition, my specific style often includes education, activities, mindfulness/meditation, readings, and journaling. Ultimately, how we approach our sessions will be something we work together to decide.
I would be honored to play a role in helping you reach your goals!
Accepted Payment: ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa