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Learn more about Olivia !
Each one of our walks of life is unique to us. With that comes our own sets of struggles and challenges that can sometimes feel overwhelming. When those feelings come, often we lose sight of who we are and the value that each one of us holds.
My goal as a therapist is to help you to rediscover and remember your value as an individual. I strongly believe in empowering those that I work with. My passion is helping individuals through their various mental health struggles, as well as issues surrounding low self-worth and self-esteem. I work from a client-centered, strengths-based perspective.
I view therapy as a collaborative process where you are the expert in your own life. I strive to create an environment where you feel safe and heard as we work together to help you reach your goals.
In my spare time I enjoy spending time in the mountains with my husband and dog, Ruby, playing the piano, watching sports, and traveling!