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Life’s challenges can be overwhelming, and as alone and isolated as we can feel sometimes, I strongly believe that we are not meant to take on life alone. We all need and deserve support and care. I know that whatever it is you are facing, we can figure it out together. I want to help you get to where you want to go, and even if you’re in a place where you don’t know where that is, we can explore together to find your path. I care deeply about those who I have the opportunity to serve, and I would be honored to be a part of your journey.
I have worked in mental health for the past 9 years, and am passionate about helping people realize their potential. However difficult things are for you right now, there is nothing wrong with you. You have everything you need within and around you, and together we can grow your strengths and find you the support you deserve. You are strong, you are capable, and you are valuable and needed in this world.
I am BCIA board certified in Neurofeedback, and have a background in neuroscience and expertise in mindfulness and body-based approaches. I am currently completing my Masters of Social Work at Columbia University in New York City, the first school of Social Work in the US, and among the top 5 Social Work programs in the world. I am anti-oppressive and empowerment focused, and I am trained in Motivational Interviewing, Trauma Focused CBT, Spirituality, Prolonged Grief Therapy, Play Therapy with kids, and supportive interventions for those experiencing Substance Use issues. I also have experience in women’s issues, body image, and trauma and PTSD.
Finally, if you are reading this page, you are courageous. It takes incredible courage to embark on the change process, and I have the highest respect for you. You are brave! Let’s do this!
I have worked in mental health for the past 9 years, and am passionate about helping people realize their potential. However difficult things are for you right now, there is nothing wrong with you. You have everything you need within and around you, and together we can grow your strengths and find you the support you deserve. You are strong, you are capable, and you are valuable and needed in this world.
I am BCIA board certified in Neurofeedback, and have a background in neuroscience and expertise in mindfulness and body-based approaches. I am currently completing my Masters of Social Work at Columbia University in New York City, the first school of Social Work in the US, and among the top 5 Social Work programs in the world. I am anti-oppressive and empowerment focused, and I am trained in Motivational Interviewing, Trauma Focused CBT, Spirituality, Prolonged Grief Therapy, Play Therapy with kids, and supportive interventions for those experiencing Substance Use issues. I also have experience in women’s issues, body image, and trauma and PTSD.
Finally, if you are reading this page, you are courageous. It takes incredible courage to embark on the change process, and I have the highest respect for you. You are brave! Let’s do this!